A New Podcast. Heartwood is Taking to the Air!

About a year ago, after a series of morning philosophy lectures, a student turned to me and said, “I wish you had a podcast. I could listen to these conversations forever.” As someone with more on my plate than I have time for already I kind of chuckled and said , “Someday maybe . . .”

Of course, all it takes is an idea or intention for set off the spark of creation, or so that is yoga’s theory about how all things come into being. This led to many conversations with the staff that ended with “and one of these days we really should get around to . . .”

During Covid we were inundated with the task of developing online programs and the thought of adding one more project to our aspirations was quickly filed in the “future” basket. But recently, we found we had not only caught up to our to-do list but had time and space to begin considering what would be the most helpful and supportive way to move forward and support our students while also expanding our relationship with teaching. And the podcast idea came up again.

Now, in theory I was all for our starting a podcast. In reality, the concept was quite intimidating. I am not technology savvy, and while I had no difficulty making extensive lists of subject matter I’l love to cover in a Podcast, the actual steps I’d have to take to learn how to record, edit, publish, get listed on various platforms etc. was overwhelming. Podcasting is a new generation thing, and I am a baby-boomer who still has trouble figuring out my I-phone.

But I am, if nothing else, a good student who loves learning new things. So I took a course on how to Podcast. For a month or so, I worked with my online mentor, fascinated and excited at embarking on a new form of communication to do the thing I love most – teach.

So here it is, the New Heartwood Podcast, Yoga Perspectives. Denver and I, as directors of Heartwood, are the primary hosts, but many people will be invited to join us – people who have information, insight, and inspiration to share. We are lucky to have such a vibrant community of authentic yogis visiting Heartwood often for trainings or yoga experiences, and much of the content of our podcast is inspired by heartfelt questions, shared insight, and the recognition of a lack of understanding when our industry shifts. The podcast is valuable to anyone who wants to learn the deeper dimensions of yoga; however, our slant will be towards material for yoga teachers since our work circles around supporting and educating instructors and mentors.

In the first month of podcasting, I enjoyed a few remarkable interviews with students we have trained, but who I knew had their own wisdom and experience to share as yoga teachers. For example, Jim Dant is a Baptist Minister and after a fascinating conversation we shared where he explained the remarkable similarities between the yoga sutras he was studying with us and his Christian teachings I asked him if he’d like to be featured in our podcast. His insight and references are powerful and clear up many assumptions that often interfere with Westerners fully embracing yoga’s teachings. Cody Mcneeley, another graduate of Heartwood, is developing a program for LGBTQ youth, a subject that explores not just the meaning of yoga for LGBTQ, but the challenges this community faces and why they are attracted to yoga as a path to healing, and he joined me to explain why it is important for a yoga teacher to develop awareness and how and why to create safe spaces for this community.

Our podcasts are exploring issues such as how a Yoga teacher can and should set boundaries, Whether or not joining Yoga Alliance is important to one’s career and involvement in the industry, The perils of Spiritual Materialism (or immaturity) and how a yoga teacher can remain true to the teachings while also establishing a sustainable business (Yoga teaching and money). With a list 5 pages long of subjects we can’t wait to discuss, I see our podcast covering a great deal of ground in a way that sparks thought, action and brings clarity to yoga teachers who long to grow and deepen their authenticity as well as their practice.

We hope everyone will give Yoga Perspectives a listen. Subscribe so you never miss a post. Like us and send us your thoughts or suggestions for future broadcasts. The more people who join the conversation the broader awareness develops not just for the listener, but for everyone he or she teaches as well.

You can find Yoga Perspectives on Apple Podcasts, Spotify, Amazon Music, Podcast Addict and several other forums. We hope you will join us!

14 – The Five Koshas and Yoga Therapy Yoga Perspectives

In this episode, Denver Clark, ERYT-500 and IAYT Yoga Therapist, discusses the five Koshas and how they can be integrated into yoga classes and yoga therapy sessions. She offers theory and practice insight as well as exercises that can be integrated with asana to increase a student's awareness and open channels of understanding. 
  1. 14 – The Five Koshas and Yoga Therapy
  2. 013: Ahimsa and the Gunas
  3. 012: How to Learn the Yoga Sutras
  4. 011 – Yoga is not diet culture
  5. 010 – Setting Boundaries

Author: Ginny East Shaddock

Ginny is the owner of Heartwood Yoga Institute. She is an ERYT-500 Yoga teacher, C-IAYT Yoga therapist, RCYT & Ayurveda Counselor who loves nature, gardening, and creative arts. She has an MFA in creative writing from Lesley University, and a BA in Business Administration from Eckerd College. She teaches writing and is the creator of the memoir writing program, "Yoga on the Page" combining the teaching of yoga to writing personal stories with integrity, intention, and heart.

%d bloggers like this: